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Braai meat
Braai meat

Before you jump to Braai meat recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is nowadays a good deal more popular than before and rightfully so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make several minor changes that can start to make a difference to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably pick out lots of food items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. A superb healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to braai meat recipe. You can cook braai meat using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Braai meat:
  1. Get 4 pieces prime steak
  2. You need 1 TSP six gun spice
  3. Get 1 TSP steak and chops spice
  4. Take 1 TSP BBQ
  5. Take 1 TSP chicken spice
  6. Use 1 TSP garlic salt
  7. Take Drizzle of Woolworths original marinate
Steps to make Braai meat:
  1. Place the meat in a bowl and season it with the spices, garlic salt, BBQ, steak n chop spice spice spice, six gun and chicken spice then rub the meat
  2. Then add the marinate and mix with your hand cover it and leave it in the Frigde for 1 full day
  3. Then the following day braai it and enjoy it each side must be grilled on that charcoal heat for 10 minutes
  4. Then remove it and enjoy it with family
  5. Mine was delicious now I know that to enjoy meat marinate atleast for a full day and enjoy it the following day 😋😋😋

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