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Before you jump to Daikon "Steak" recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by making some simple changes.
You can make similar alterations with the oils that you use for cooking. Olive oil, for example, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It also has vitamin E which is good for your skin, among other things. Even though you may already consume a lot of fruits and veggies, you might want to consider how fresh they are. Organic foods are an excellent choice and will reduce any possible exposure to toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.
To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to daikon "steak" recipe. To make daikon "steak" you only need 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Daikon "Steak":
- Provide 1/2 daikon radish (you need a 12 cm / 5 in long piece)
- Prepare 1 tbsp sesame oil (or other) for frying
- Get For Sauce:
- Use 120 ml (1/2 cup) dashi or other broth
- Prepare 2 tsp mirin
- Use 2 tsp soy sauce
- Provide 1 Tbsp sugar
- Provide 1/2 tsp miso paste
- Use **********
- Provide 1 big frying pan with a lid
Steps to make Daikon "Steak":
- Cut the daikon into 4 thick slices that are 3 cm (1 1/4 in) thick each. Cut shallow criss-cross pattern on both sides of the slices.
- Put the daikon slices on a rack and let it dry out for a few hours or overnight (it helps it fry better, but if you don't have time, you can still make it!)
- Mix the sauce ingredients in a small bowl and set aside.
- In a big frying pan that has a lid, heat the oil on medium and fry both sides of the daikon slices until it has a nice brown color. It will take a couple minute for each side.
- When both sides are browned, pour in the sauce mix in the frying pan and put on the lid. Let it cook for 3-4 minutes (the sauce should be boiling).
- Take off the lid and let the rest of the sauce boil away almost completely - it can take a few minutes. Flip the daikon over 1-3 times so both sides get covered in sauce.
- When the sauce is almost gone, keep checking the pan so it doesn't burn. Turn off heat and try to spread the thickened sauce on the daikon if there's any left. You're all done!!
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