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Before you jump to Sweet Chilli Pork Ribs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Choosing to eat healthily provides incredible benefits and is becoming a more popular way of living. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several minor changes that can start to make a difference to our everyday eating habits.
These better food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has many benefits and is also great for your skin. Although you may already eat a great deal of fruits and vegetables, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with harmful pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to sweet chilli pork ribs recipe. To cook sweet chilli pork ribs you need 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Sweet Chilli Pork Ribs:
- Take 63.75 kg Pork Ribs
- Prepare Can Coca Cola
- Provide 2 TBsp Chilli Flakes
- Use Half a cup of Brown Sugar or a dallop of natural honey
- Use Braai Dry Rub spice
- Use Salt and Pepper
Instructions to make Sweet Chilli Pork Ribs:
- Coat the ribs with all the dry ingredients, on both sides
- Coat with Coca cola and let it marinade for at least 4 hours
- Cook in the oven, covered in foil, for an hour & a half
- Braai (on an open fire or an elec griller) it for 25 minutes on both sides or until brown and crispy on the outside but soft inside
- Transfer the juices onto a pot and let them cook down till thick. You are welcome to add more sugar/chilli onto the gravy for an extra kick. You slather the Ribs with the gravy for moisture and stickiness
- Bon Apetit
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