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Before you jump to Paratha toasted sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably purchase many items out of habit. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One heart-healthy substitute that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy diet.
Evidently, it’s not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to paratha toasted sandwich recipe. To make paratha toasted sandwich you need 21 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Paratha toasted sandwich:
- Provide for paratha dough
- Get 3 Bowls Wheat Flour
- Take 3/4 Cup Curd
- Get 2 Tbsp Oil
- Get 1 Tsp Chilli Flakes
- Provide 1 Tsp Oregano
- Provide 1/2 Tsp Baking Powder
- Provide 1/4 Tsp Baking Soda
- Get as per taste Salt
- You need as required Water to knead a soft dough
- Take for stuffing
- Get 2 Potatoes Boiled (Smashed)
- Provide 1 1/2 Tsp Dabeli Masala
- Provide 1 Tsp Coriander (Chopped)
- Get 1/2 Bowl Cucumber (Slices)
- Take 1/2 Bowl Tomato (Slices)
- You need 1/2 Bowl Carrot (Slices)
- You need 2 Tbsp Butter
- Prepare 3 Tbsp Green Chutney
- Use 3 Tbsp Tomato Ketchup
- Use 1 Tsp Chat Masala
Instructions to make Paratha toasted sandwich:
- Take all dry ingredients for Paratha dough in a container. Add curd, oil and knead a soft dough adding required quantity of water. Let it rest for 10 minutes.
- Roll round parathas. Cut them into square shapes as per the size of your toaster.
- Roast this parathas on low flame.
- Take Boiled Potatoes, add dabeli masala, Coriander and mix properly.
- Take two paratha slices. Apply green chutney on one slice and Tomato ketchup on other slice.
- Apply some butter on the toaster sides. Put a thin layer of potato stuffing on the slices
- Put one slice in a toaster after adding the potato stuffing. Place Cucumber slices, Tomato slices on it and sprinkle some chat masala. Place Carrot slices on it. Add put the second slice with Tomato ketchup and potato stuffing over it.
- Toast this paratha sandwich in an electric toaster. Or can be made in a Toaster on gas
- Hot toasted Sandwiches are ready to serve
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