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Goan Rava Fried Fish
Goan Rava Fried Fish

Before you jump to Goan Rava Fried Fish recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some minor changes that can start to make a positive impact to our daily eating habits.

In order to see results, it is definitely not essential to drastically modify your eating habits. Even more crucial than totally modifying your diet is just substituting healthy eating choices whenever possible. Sooner or later, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will see that you won’t want to eat the old diet.

Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to goan rava fried fish recipe. To cook goan rava fried fish you only need 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Goan Rava Fried Fish:
  1. Provide 3 fish fillets (I have used chonak/ giant sea perch/ sea bass)
  2. Use 1 tsp salt
  3. Use 1 tsp red chilli powder
  4. You need 3/4 tsp turmeric powder
  5. Get 1-2 tsp water
  6. Provide As required Oil for shallow frying
Steps to make Goan Rava Fried Fish:
  1. Measure the chilli powder, turmeric powder and salt in a bowl. We are making the marinade separately to prevent the fillets from breaking.
  2. For variation you may also add some ginger garlic paste.
  3. Add water and mix into a thick paste. Avoid adding too much water as the fish will release some water post application of the marinade.
  4. Apply the marinade to the fish and rest for 15-30 mins.
  5. Next heat a pan and add some oil for shallow frying. Take rava in a plate. Place the fish fillet in it to coat one side. Next coat the other side. Dust off excess by gently shaking the fillet and place it on the tawa.
  6. Fry on medium- low heat for about 5-8 mins till brown spots develop. Then turn and cook on the other side. Add more oil if required. You know it's done when it develops brown spots on the other side and the marinade is cooked.

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