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Before you jump to Goan Fish Cutlet recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. While we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by implementing a couple of simple changes.
You can make similar modifications with the oils that you use to cook your food. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also good for your skin. While you may already consume a lot of fruits and veggies, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with harmful pesticides. Finding a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have most of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to goan fish cutlet recipe. You can have goan fish cutlet using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Goan Fish Cutlet:
- Provide 1/2 kg deboned fish boiled with salt and turmeric
- Use 3 tsp ginger garlic paste
- Use 1/2 cup bread crumbs
- Get 1 medium size onion chopped finely
- Provide 2-3 green chillies chopped
- Prepare 1 tsp goan garam masala
- Get 1 juice of lemon
- Provide 1 egg
- You need 1/2 cup semolina
- Get Oil fr frying
Steps to make Goan Fish Cutlet:
- Mix all the ingredients together except semolina
- Make small balls of your choice and coat with semolina
- Shallow fry in oil from both sides.
- Serve hot with green chutney!
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