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Mbuzi Ulaya Fry with Honey
Mbuzi Ulaya Fry with Honey

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Deciding to eat healthily provides great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who suffer from conditions such as hypertension, which is directly linked to poor eating habits. Even though we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a few modest changes can positively impact everyday eating habits.

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As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to mbuzi ulaya fry with honey recipe. You can cook mbuzi ulaya fry with honey using 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Mbuzi Ulaya Fry with Honey:
  1. You need 1 kg pork meat
  2. Prepare 2 big bulb onions and a bunch of green onions
  3. Get 1.5 tablespoonful garlic and ginger paste
  4. Use 1 large capsicum
  5. Take 1 tablespoonful tomato paste
  6. Use 1 bunch Dhania / Coriander
  7. Provide Salt to taste (optional since pork is salty)
  8. Take 2 tablespoonful pure honey
Steps to make Mbuzi Ulaya Fry with Honey:
  1. Boil the meat well in medium heat. Since this had a lot of "fatty" parts, I let it dry completely until it started producing it's own oil for frying.
  2. Add onions, cook for 3minutes till soft. Add garlic and ginger paste, cook for 3 minutes.
  3. Add capsicum, cook for 3minutes till soft, add tomato paste and stir well for 5minutes.
  4. Add Dhania / Coriander and stir well
  5. Add very little water and let it cook in low heat, then add the honey, cook for 5minutes and remove from fire.
  6. Serve with bread, rice, rotti, chapati, Ugali or just alone. Enjoy!

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