Hey everyone, welcome to my recipe site, looking for the perfect Sautéed Veggies Dressed with Mentsuyu and Grated Daikon recipe? look no further! We provide you only the perfect Sautéed Veggies Dressed with Mentsuyu and Grated Daikon recipe here. We also have wide variety of recipes to try.
Before you jump to Sautéed Veggies Dressed with Mentsuyu and Grated Daikon recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Making the decision to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets call for much work and will significantly change the way they live and eat. It is possible, however, to make some simple changes that can start to make a good impact on our everyday eating habits.
One way to approach this to start seeing some results is to realize that you do not have to alter everything right away or that you need to completely eliminate certain foods from your diet. Even more important than totally altering your diet is just substituting healthy eating choices whenever you can. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than before. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate previously.
As you can see, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to sautéed veggies dressed with mentsuyu and grated daikon recipe. You can cook sautéed veggies dressed with mentsuyu and grated daikon using 12 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Sautéed Veggies Dressed with Mentsuyu and Grated Daikon:
- Take 3 to 4 Eggplants
- Use 300 grams Kabocha squash
- Get 4 Okra
- You need 4 Tomato (medium)
- You need 1 Oil (for deep frying)
- Get Dressing
- Provide 200 ml ◎Water
- Take 50 ml ◎Mentsuyu (3x concentrate)
- Get 2 tbsp ◎Sake (without salt)
- Use 60 grams △Daikon (grated with a bit of juice)
- Take 40 grams △Ginger (grated)
- Take 1 as much (to taste) Chili thread, bonito flakes
Steps to make Sautéed Veggies Dressed with Mentsuyu and Grated Daikon:
- Cut the eggplant lengthwise, then into bite size pieces. Remove the seeds and insides from the kabocha, then cut into 7-8 mm bite-sized pieces.
- Cut the stem off the okra, then rub and roll in salt (not listed) to clean the surface. Cut lengthwise. Remove the stem from the tomatoes, then cut in half.
- In a pan, add the dressing ingredients marked ◎ and bring to a boil before stopping the heat. Add the △ ingredients and let sit.
- In a frying pan, heat 3 tablespoons of oil, then fry the eggplant until it's a nice, golden color. Use strong heat to cook through entirely before turning over.
- Fry the kabocha, okra, and tomatoes, adding in that order. Add oil if needed.
- When the vegetables are cooked, remove them from the pan and place on paper towels until cooled down, then add the dressing. Here, I've mixed it in a plastic container.
- Feel free to enjoy this as-is, cool in the refrigerator, or serve chilled.
- Garnish with chili threads or bonito flakes and serve.
If you find this Sautéed Veggies Dressed with Mentsuyu and Grated Daikon recipe helpful please share it to your good friends or family, thank you and good luck.
