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Afghan rice&lamb in ketchup&mayo
Afghan rice&lamb in ketchup&mayo

Before you jump to Afghan rice&lamb in ketchup&mayo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays much more popular than in the past and rightfully so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Even though we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few small changes that can start to make a positive impact to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably purchase a lot of food items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One heart-healthy option that can give you a great start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to afghan rice&lamb in ketchup&mayo recipe. To make afghan rice&lamb in ketchup&mayo you need 16 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Afghan rice&lamb in ketchup&mayo:
  1. Provide Basmati rice
  2. Prepare Cloves
  3. You need Cardamon
  4. Provide Scotch bonnet paste
  5. Get Garlic powder
  6. Use Onions
  7. Use to taste Seasoning
  8. Use sticks Cinnamon
  9. You need Lamb(1kg)
  10. Take Mayonaise
  11. Get Ketchup
  12. Take Ginger
  13. Provide Cloves
  14. You need Thyme
  15. Use Onions
  16. You need dark soy sauce
Instructions to make Afghan rice&lamb in ketchup&mayo:
  1. Soak basmati rice for 30minutes, wash and strain
  2. Heat a large skillet over medium heat, add oil,onions,a handfull cloves&cardamon,cinnamon sticks and stir fry untill onions becomes soft
  3. Add the rice and stir for 5minutes or so
  4. Add water that will be enough to cook it then,the scotch bonnet paste, maggi and allow to cook
  5. Meanwhile wash ur lamb 🥩 cut onions,add crushed ginger,maggi,cloves,2 whole scotch bonnet(no need to cut) add water and allow to cook untill soft and tender
  6. In a bowl mix 2serving spoon mayonaise+2tablespoon ketchup, 1 teaspoon scotch bonnet paste,2tablespoon dark soy sauce, 2knoor cubes&slice onions,ajino and garlic powder and add to the cooked lamp and cover for 10minutes
  7. Ready 🍴
  8. U can pair it with Arabian salad;
  9. Cut lettuce,cucumber,tomatoes and set aside in a bowl
  10. Mix olive oil lemon juice and garlic paste and pour the mixture over the salad and mix
  11. Garnish with some olives

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