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Moong Sabut Daal Fry
Moong Sabut Daal Fry

Before you jump to Moong Sabut Daal Fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

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You can obtain results without eliminating foods from your diet or make considerable changes right away. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Eventually, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to moong sabut daal fry recipe. You can cook moong sabut daal fry using 16 ingredients and 13 steps. Here is how you do that.

The ingredients needed to prepare Moong Sabut Daal Fry:
  1. You need 1/2 Cup Moong Sabut Daal
  2. You need 2-3 Cups Water
  3. Use 1 Tomato
  4. Take 1 Onion
  5. Prepare 1 Green Chilli
  6. Use 1 Tablespoon Ginger Garlic Paste
  7. Prepare 1 Teaspoon Jeera
  8. Get 1 Pinch Hing
  9. Take for Spices-
  10. You need 1 Teaspoon Haldi Powder
  11. Prepare 2 teaspoons Salt
  12. Use 1 Teaspoon Laal Mirch Powder
  13. Take 2 Teaspoons Dhaniya Powder
  14. Prepare 1/2 Teaspoon Amchoor Powder
  15. You need 1 Teaspoon Garam Masala
  16. Use 1 Teaspoon Roasted Kasuri Methi
Instructions to make Moong Sabut Daal Fry:
  1. Wash Daal properly, then take a pressure cooker, add daal in it with 1 Teaspoon Salt, 1/2 Teaspoon Haldi Powder & 3 Cups of Water.
  2. Now close the lid, give 1 whistle on high flame & 5-6 whistles on medium flame.
  3. After 6-7 whistles, turn off the flame & let the pressure cooker depressurise naturally.
  4. Chop Onions very finely, grind Tomato, Green Chilli & Ginger Garlic Paste finely into purée in a mixer grinder.
  5. Then take a kadhai, add 1/2 Big Spoon Oil in it & keep the gas on medium flame.
  6. When oil gets heated up, add 1 Teaspoon Jeera, 1 Pinch Hing & let them sizzle.
  7. When they start sizzling, add finely chopped onions in it & roast them till they are golden brown in colour.
  8. When they start changing colour, add 1/2 Teaspoon Haldi Powder & roast it for 30 seconds.
  9. Then add finely grinded tomato purée in it with 1 Teaspoon Salt so that they start releasing oil quickly.
  10. After 5-6 minutes, when oil is completely released, add spices mix in it & roast them for 2-3 minutes.
  11. When cooker depressurise naturally, open the cooker & transfer daal in kadhai & mix it properly with masala mixture.
  12. In the end add, add 1 Teaspoon Garam Masala, 1 Teaspoon Roasted Kasuri Methi & mix them properly.
  13. Your Moong Sabut Daal Fry is ready to be served.

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