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Before you jump to Moi moi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by making a couple of simple changes.
The first change you need to make is to pay more attention to what you purchase when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to moi moi recipe. To make moi moi you only need 8 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to cook Moi moi:
- Get 2 tins beans
- You need 6 maggi
- Get Water
- Use Palm oil
- Take Yaji
- Take Onions
- You need Tattasai
- Take Pinch salt
Steps to make Moi moi:
- Soak beans, remove the husk,add tattasai and onions take to engine. Add maggi, salt & oil. Mix it well and put inside a nylon bag & tie it well. Put water on fire & add ur moi moi into it. Allow it to cook for 40-50 minutes
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