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Multani chole chawal
Multani chole chawal

Before you jump to Multani chole chawal recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of life. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Even though we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically believe that healthy diets call for much work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing a few simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably buy a lot of food items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. One wholesome option that can give you a healthy start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to multani chole chawal recipe. To make multani chole chawal you only need 21 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Multani chole chawal:
  1. Get 1 cup chickpeas
  2. Prepare 2 tsp coriander powder
  3. Take 1 tsp whole spices powder
  4. You need 1/2 tsp red chilli powder
  5. Take 1 tsp dry pomegranate powder
  6. Provide 1 tsp cumin powder
  7. Take 1/2 cup tamarind pulp
  8. Prepare 1/2 tsp dry mango powder
  9. Get 1/2 tsp Asafoetida
  10. Take 2 bay leaves
  11. Provide 2 black cardamom
  12. Provide Pinch Ajwain (Carom seeds)
  13. You need 1 tea bag
  14. Get 1 tsp ginger and green chilli paste
  15. Prepare to taste Salt
  16. Use 2 multani heeng vadi
  17. Provide 2 cup boiled rice
  18. Take 2 Onion slices
  19. You need 4 tsp Coriander chutney
  20. Provide to taste Lemon juice
  21. Get 1 tsp Chat masala
Steps to make Multani chole chawal:
  1. Soak chickpea 5to 6 hrs
  2. Boil with salt, black cardamom bay leavs carom seed & tea bag
  3. Take a pan add oil/ghee crackle heeng jeera
  4. Cook ginger chilli paste 15 second & Take a 1/4cup of water mix all dry spices in water
  5. Pour in pan cook until oil leave the corner
  6. Now add tamarind pulp & 1glass of water
  7. Cook 8-10mnts in simmer flame
  8. After mnts open the lid add cumin powder
  9. Fry heeng vadi & keep aside
  10. Take 1/2 bowl boil rice sprinkle crush vadi pour chickpea with greavy(chhole)
  11. Sprinkle little bit more heeng vadi green chutney &slice of onion & few drop of lemon juice..

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