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Before you jump to Moi moi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets demand a great deal of work and will significantly alter how they live and eat. In reality, though, merely making a couple of modest changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably purchase lots of food items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A good healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.
Obviously, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to moi moi recipe. To cook moi moi you only need 4 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Moi moi:
- Use 1 cup beans
- Use Tattasai, scotch bonnet, onions
- Provide Seasonings, spices
- Take Palm oil
Instructions to make Moi moi:
- Wash and remove the outer parts of the beans, wash peppers, onions and blend till smooth
- In a bowl add in ur moi-moi batter, seasonings, spices, palm oil and stir put ur mixture into a leather and steam for 30mins. Serve with cabbage sauce
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