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Before you jump to Timator ki khatti chutney recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Although we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.
These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil can also be healthy for your skin since it is a great source of vitamin E. If you presently eat lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with harmful chemical substances. Looking for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to timator ki khatti chutney recipe. You can cook timator ki khatti chutney using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Timator ki khatti chutney:
- Take 1 kg tomatoes
- Prepare 1/2 cup oil
- Take 8-10 curry patta
- Use 1/2 cup imli ka pulp
- Use 1 tsp methi daana
- Take 1 tsp kalonji
- Get 1/2 tsp raai
- Take 1 tsp namak
- Take 1 tsp lehsan adrak ka paste
- You need 1 tbsp kuti wi lal mirch
- Provide 10-12 sabut lal mirch
- Prepare 1 medium pyaz
Instructions to make Timator ki khatti chutney:
- Oil ko garam karen isme pyaz add karen brown hojayen to curry patta kalonji methi dana or rai daal dein
- Jab pyaz or brown ho tp lehsan adrak ka paste daal dein par timatpt daal dein
- Achi tarah bhun le or namak lal mirch sanut lall mirch add karein
- Or usko achi tarah bhune or 1/2 glass pani daal kar cook karen
- Jab oil nikal aaye to jmli ka pulp daal kar achi tarah mix karlen
- 2-3 min ready.
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