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Healthy eating is now a good deal more popular than in the past and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a few small changes can positively impact daily eating habits.
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Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to title: fried yam&plantain egg sauce combo recipe. To make title: fried yam&plantain egg sauce combo you only need 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Title: Fried yam&plantain egg sauce combo:
- Use Yam cubed
- You need Plantain
- Get Fresh tomato finely chopped
- Provide Habanero pepper finely chopped
- Provide cube Seasoning
- Get Eggs well beaten
- Get Carrot chopped
- Prepare Green peas
- Provide Green beans
- Provide Spring onion
- Use Onion
- Get Green pepper
- Prepare Vegetable oil for frying
- Get Ponmo
Steps to make Title: Fried yam&plantain egg sauce combo:
- Wash peel and fry yam
- Peel and fry plantain
- Wash and chop pepper, onion and tomato set aside
- Wash and chop the ponmo and boil with seasoning cube
- Wash and chop all veggies set aside, beat eggs set aside
- In a pot add oil allow to get hot and add in onion and the blended pepper mix allow to cook till it well fried, then add in the veggies allow to fry then add in the seasoning cube and salt
- Then stir and add ur beaten eggs, allow to cook and stir for some mins then turn off the heat and serve
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