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Before you jump to Onion Coconut Paratha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by carrying out a few small changes.
One way to deal with this to begin seeing some results is to realize that you do not have to alter everything straightaway or that you have to entirely get rid of certain foods from your diet. It’s not a bad idea if you want to make considerable changes, but the most crucial thing is to step by step switch to making healthier eating choices. As you become accustomed to the taste of these foods, you will realize that you’re eating more healthily than you did. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to onion coconut paratha recipe. To cook onion coconut paratha you only need 12 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Onion Coconut Paratha:
- Use 1 & 1/2 cups whole wheat flour
- Get to taste salt
- Get 1 onion, chopped
- Provide 2 green chilies,
- Get 1 tsp. ginger-garlic paste
- Prepare to taste salt
- Prepare 1 tsp. garam masala
- Take 1/2 tsp. turmeric powder
- You need as needed oil to shallow fry
- Get 1/2 cup fresh grated coconut
- Take as needed coconut milk to knead
- You need 2-3 tbsp. coriander leaves, chopped
Instructions to make Onion Coconut Paratha:
- In a bowl, combine all the above mentioned ingredients (except oil) and knead into a dough with the coconut milk. Cover and keep aside for 15-20 minutes.
- Divide into equal portions and roll out each portion into a disc just like chapatti. Heat a tawa / griddle and shallow fry them one at a time till light golden on both sides. Relish with yoghurt, pickle, green chutney or butter.
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