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Before you jump to Idli Sandwich recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily has marvelous benefits and is becoming a more popular way of living. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make some simple changes that can start to make a difference to our day-to-day eating habits.
In order to see results, it is definitely not essential to drastically change your eating habits. It’s not a bad idea if you desire to make major changes, but the most vital thing is to gradually switch to making healthier eating selections. Sooner or later, you will find that you actually prefer to eat healthy foods after you have eaten that way for some time. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate before.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to idli sandwich recipe. You can have idli sandwich using 24 ingredients and 14 steps. Here is how you do that.
The ingredients needed to cook Idli Sandwich:
- Take for idlis:
- Get 1 cup rava
- Use 1 cup curd
- You need 1 tsp salt
- Provide 1/4 tsp soda bi carb
- Get For stuffing:
- Use 3 boiled potatoes(medium sized)
- Prepare 1 chopped capsicum
- Provide 2 tbsp boiled peas
- Take 1/2 chopped onion
- Provide 1 chopped green chilli
- Prepare 2 tbsp chopped coriander leaves
- Provide 1 tsp chopped ginger
- Take 1 tsp red chilli powder
- Use 1 tsp turmeric powder
- Provide 1 tsp coriander powder
- Get 1 tsp chat masala
- Use 1/2 tsp black pepper powder
- Prepare to taste Salt
- Use 1 tbsp oil
- Take For garnishing:
- Take 1 bsp oil
- Take 1 tsp black mustard oil
- Use 1 pinch red chilli powder
Instructions to make Idli Sandwich:
- Take rava (suji) in a bowl.Add curd and salt.Mix and cover. Leave for 10 minutes.
- Heat oil in a pan,add onion,green chillies and chopped ginger.Saute for 1 minute.
- Add veggies,mix.Add powdered spices also.Add salt.Mix and cook on low flame for 2 minutes.
- Add boiled and mashed potatoes to the veggies,mix well.Put off flame and keep aside.
- Now add soda bicarb to the rava and mix well.Add some water to make a batter of dropping consistency.
- Meanwhile in a pan,put a stand and heat the pan.Add 2 cups of water,cover and let it boil.
- Meanwhile grease 3-4 small steel bowls and transfer the idli batter into bowls.Tha bowls should be half filled.
- Put steel bowls into pan,cover the pan and steam the idlis on medium flame for 6-7minutes.
- After 6 minutes check the idlis by toothpick.
- Take out idlis from pan,let them cool for 2 minutes.Demould the idlis.Cut them horizontally.
- Put 2 tbsp potato stuffing on one piece of cut idli,and cover from another piece of idle,press gently.Prepare another one like this.
- Heat a pan and heat oil,add mustard seeds and red chilli powder.
- Put idli sandwiches in the pan,saute for 30 seconds on each side.(ooops!!!! Forgot to take the snap of this step)
- Take out the idli sandwiches and serve hot with green/peanut chutney.
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