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Managu
Managu

Before you jump to Managu recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now much more popular than before and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically think that healthy diets require much work and will significantly alter the way they live and eat. It is possible, however, to make several simple changes that can start to make a difference to our day-to-day eating habits.

You can get results without having to remove foods from your diet or make considerable changes right away. Even more crucial than entirely altering your diet is simply substituting healthy eating choices whenever possible. Soon enough, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As you continue your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.

Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to managu recipe. You can have managu using 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Managu:
  1. You need 2 Bunches managu
  2. Get to taste Salt
  3. Get 1 tbsp oil
  4. Use 1 small onion
  5. Provide 1 large tomato
Steps to make Managu:
  1. Wash managu, boil for 20 minutes to reduce bitterness.
  2. Fry onions in one tbsp of oil.add tomatoes. Then add salt. Stir very well.
  3. Add in boiled managing and stir cook for 30minutes then serve.
  4. E

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