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Before you jump to Mocktail version of Mojito recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Opting to eat healthily provides incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make several simple changes that can start to make a positive impact to our everyday eating habits.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. If you currently consume a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to mocktail version of mojito recipe. You can have mocktail version of mojito using 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Mocktail version of Mojito:
- Prepare It is made from basically five ingredients
- Get 4 teaspoon strawberry juice
- Get 1 teaspoon lime juice
- Prepare 10-12 mint leaves fresh
- Use 1 bottle Club soda or as required
- Get 1 teaspoon fine sugar
- You need 1 cup ice cubes crushed
Instructions to make Mocktail version of Mojito:
- While preparing a mojito, lime juice is added to sugar and mint leaves.
- The mixture is then gently mashed with a muddler.
- The crushed mint leaves are transferred to a glass container.
- Then add strawberry juice and stir the mixture to dissolve the sugar and to lift the mint leaves up from the bottom for better appearance.
- Finally, the drink is topped with ice cubes and sparkling club soda water.
- Mint leaves and lime wedges are used to garnish.
- My tip- - Always prepare fresh mojito at time of serving. Mint leaves should be fresh. Can add different flavours as per the taste.
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