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Before you jump to Black-eyed pea (lobia) chatkara recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
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The first change you need to make is to pay more attention to what you buy when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A good healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to black-eyed pea (lobia) chatkara recipe. To make black-eyed pea (lobia) chatkara you only need 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Black-eyed pea (lobia) chatkara:
- Get 1 cup Lobia
- Use to taste Salt
- Take 1 Tomato
- You need 1 Onion
- Get 1 tsp Chaat masala
Instructions to make Black-eyed pea (lobia) chatkara:
- Soak lobia overnight(in water)
- Now boil the lobia in the morning after 1 whistle, cook on low flame for 10 mins)….
- Take it out in a bowl after draining extra water.
- Now add chopped onions and tomato, salt and chaat masala.
- Your protein -rich chatkara chat is ready to binge on.
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