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Before you jump to Tasty lobia recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of individuals who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can change their eating habits for the better by making some modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely choose a lot of items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? One heart-healthy option that can give you a great start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tasty lobia recipe. You can have tasty lobia using 10 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to make Tasty lobia:
- You need 250 gram lobia i.e black eyed beans
- Prepare 1 teaspoon oil
- Take 1 teaspoon salt
- Use 1/2 tsp cumin seeds
- Take 1/4 teaspoon turmeric powder
- Get 1/2 teaspoon chaat masala
- Provide 1/4 teaspoon garam masala
- Get 1 chopped tomato
- Provide 1 tablespoon lime juice
- Use as needed Green coriander leaves for garnish
Steps to make Tasty lobia:
- Wash and soak lobia for half an hour
- Niw put pressure cooker on medium heat
- Add oil
- Add cumin seeds
- Add soaked lobia beans
- Add salt and turmeric powder
- Take 3..4 whistles and then cook on sim for 10 minutes
- Turn off the flame
- Now add chopped tomatoes
- Add garam masala powder and chaat masala powder
- Mix well
- Add lemon juice
- Garnish with fresh coriander leaves
- Keep in kid's tiffin
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