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Before you jump to Methi Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Choosing to eat healthily has great benefits and is becoming a more popular way of living. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably pick out many items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to methi chicken recipe. You can have methi chicken using 11 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Methi Chicken:
- Provide 500 grams chicken
- Use 50 grams milk
- Prepare 100 gms dahi
- Provide Chopped onions
- You need 1 teaspoon Haldi
- Use 1 teaspoon Methi seeds
- Use 1 teaspoon each of Dhania,Chilli and garam masala powder
- Get 1 teaspoon garlic paste
- Use 2 teaspoon kasoori methi
- Provide 1 teaspoon salt and a little for adding later
- Provide 3 tablespoons ghee
Steps to make Methi Chicken:
- Marinate chicken with dahi, Haldi and 1 teaspoon salt for 1/2 and hour
- Heat ghee toss methi seeds
- As the methi seeds turn black, take them out
- Now put in garlic paste. When it turns brown, add onions and fry. Add some salt.
- Put dhania powder, Chilli powder and mix
- Now put in the marinated chicken and mix well with the masala.
- Cover and cook… Turning the chicken pieces from time to time
- Add milk and cook on low flame.
- When chicken is tender, add garam masala
- Put a cup of water and crush some kasoori methi and sprinkle on the chicken
- Cover and cook till done
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