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GREEN GRAM HEALTHY DHOKLA
GREEN GRAM HEALTHY DHOKLA

Before you jump to GREEN GRAM HEALTHY DHOKLA recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Deciding to eat healthily offers many benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. A lot of people typically think that healthy diets call for a great deal of work and will significantly change the way they live and eat. It is possible, however, to make several minor changes that can start to make a difference to our everyday eating habits.

You can make similar changes with the oils that you use for cooking your food. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It also provides vitamin E which is beneficial for your skin, among other things. It may be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Searching for a local supplier of fresh produce will give you the choice of eating foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to green gram healthy dhokla recipe. You can have green gram healthy dhokla using 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make GREEN GRAM HEALTHY DHOKLA:
  1. Take Filling Paste
  2. Get 1/2 cup spinach
  3. Take 1/3 cup gram flour(chana flour)
  4. Prepare 1/2 cup mint leaves
  5. You need 1/2 cup coriander leaves
  6. Take 2 green chillies
  7. Use Inch ginger
  8. Get 6/7 pieces garlic
  9. You need Salt as per taste
  10. You need 1/2 tsp turmeric powder
  11. Get Dal paste
  12. You need 1 cup green gram(moong dal), washed and soaked overnight
  13. Provide 1 packet Eno(10g)
  14. Take Garnish
  15. Provide Grated carrot
  16. Use Grated cabbage
Instructions to make GREEN GRAM HEALTHY DHOKLA:
  1. Firstly, grind the spinach, mint leaves, coriander leaves, green chilli, ginger, garlic, salt and turmeric powder. And add 1 tbsp of water.
  2. Secondly, grind the green gram(dal) and chana flour and add a bit of water and make a paste.
  3. Thirdly, add the dal paste and the filling paste in a deep bowl and mix well.
  4. Fourthly, Just before steaming, add the fruit salt to the batter and sprinkle 2 tsp of water over it.
  5. Pour the mixture into a greased 175 mm. (7”) diameter thali and add grated carrot and cabbage and steam in a steamer for 12 minutes.
  6. Kitchen tip, if you tie a cloth on the lid, it will absorb the steam and not let water droplets fall into the batter while steaming.

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