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Before you jump to Corn and Poha Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today much more popular than it used to be and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically believe that healthy diets require much work and will significantly change how they live and eat. It is possible, however, to make some simple changes that can start to make a difference to our day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. A superb healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to corn and poha cake recipe. To make corn and poha cake you only need 24 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Corn and Poha Cake:
- You need 1 bowl Poha (flattened rice)
- Provide 1/2 bowl besan
- Provide 1/2 bowl curd
- You need 1 tomato
- Get 1 onion
- You need 1 carrot
- Take 2 tb sp chopped coriander leaves
- Take 2 Green chilli
- You need 1 " piece ginger
- Prepare 1 bowl corn
- Use To taste salt
- Prepare 1/2 tsp red chilli powder
- Prepare 1/2 tsp turmeric powder
- Use 1/2 tsp garam masala
- Provide 1/2 tsp chaat masala
- Prepare 1 sachet eno
- You need 1/4 tsp asafoetida
- You need As required water
- You need For Tadka
- Get 1 tb sp cooking oil
- Prepare 1/2 tsp mustard seeds
- Provide 1/2 tsp sesame seeds
- Take Other
- You need As required water for steaming
Instructions to make Corn and Poha Cake:
- Wash and Soak poha for 2 minutes. Then drain the water and keep aside for 15 minutes. Transfer it in a mixing bowl and add besan and curd. Mix it well.
- Peel wash and Chop onion, tomato, ginger, coriander leaves, carrot and green chilli.
- Mix all the chopped vegetables in poha mixture. Add corn, salt, red chilli powder, turmeric powder, garam masala asafoetida and chaat masala. Mix well. Adjust the consistency of mixture by adding little water if required. It should be thick in consistency.
- Now grease a thali and pour the mixture into the thali and spread it evenly with the help of spetula. Tap the thali. Now heat water in a karahi put a katori in centre and place the thali over it and cover the lid and steam for 30 minutes.
- Now remove thali from karahi and let it cool.
- When it cool down, tap it from back side of thali and put it upside down on other plate. The cake will come out easily on other plate. Now heat cooking oil in a pan. Add mustard seeds and when mustard seeds splutter add sesame seeds and sauté the cake from both sides.
- Serve hot with sauce or chutney.
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