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Before you jump to Sardine fritters with green salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily has many benefits and is becoming a more popular way of life. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. While we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically think that healthy diets demand a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing a few simple changes.
One way to address this to begin seeing some results is to understand that you do not have to change everything instantly or that you should completely get rid of certain foods from your diet. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sardine fritters with green salad recipe. You can have sardine fritters with green salad using 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Sardine fritters with green salad:
- You need non-stop, clean sardines
- Provide tablespoon chopped parsley
- Take tablespoon strong hrissa (spicy red pepper coulis)
- You need tablespoon lemon juice
- Use tablespoon lemon juice
- Take 1 green salad
- Get tomato
- Use 1 lemon -
- Provide 1 boiled egg 3 tablespoons of breadcrumbs
- You need 1 tablespoon vinegar - salt 3 tablespoons of flour
- Prepare 2 tablespoons olive oil
- You need 1 egg
Steps to make Sardine fritters with green salad:
- Clean the sardines and remove their bones and marinate them with a tablespoon of lemon, a pinch of cumin salt, a tablespoon of harissa, chopped parsley,
- Stick a sardine with another sardine and then put them in the flour in the beaten egg after the last layer in the breadcrumbs and cook the sardine fritters in the hot oil until they take a nice color golden
- Serve with a green salad with the tomato slices and the hard-boiled egg and the lemon slice and sprinkle with vinaigrette (2l olive oil +1 tablespoon lemon juice)
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