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Before you jump to Ugali na Managu recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Opting to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, most people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several small changes that can start to make a positive impact to our daily eating habits.
One way to address this to start seeing some results is to understand that you do not have to change everything straightaway or that you need to altogether do away with certain foods from your diet. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get used to the taste of these foods, you will see that you’re eating more healthily than you did. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate previously.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to ugali na managu recipe. You can have ugali na managu using 5 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Ugali na Managu:
- Provide 2 cups maize flour
- Prepare 3 cups water
- Use bunch managu leaves
- Get 1 tbsp cooking oil
- Take 1 onion
Instructions to make Ugali na Managu:
- Clean the managu leaves and chop into pieces. Chop the onions as well
- Add the cooking oil in a sufuria and fry the onion in it.
- Add the managu and stir. Add salt to taste and continue stirring. Leave for two minutes and set aside.
- Boil the water in a sufuria
- Slowly add the maize flour as you mix and continue until it solidifies. Leave it to cook
- Serve with the fried managu
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