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Aloo Palak
Aloo Palak

Before you jump to Aloo Palak recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Choosing to eat healthily provides incredible benefits and is becoming a more popular way of life. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make a few simple changes that can start to make a good impact on our everyday eating habits.

One way to address this to start seeing some results is to understand that you do not need to change everything instantly or that you should completely get rid of certain foods from your diet. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get used to the taste of these foods, you will discover that you’re eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will find that you no longer want to eat the old diet.

Evidently, it’s not at all hard to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to aloo palak recipe. You can have aloo palak using 14 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Aloo Palak:
  1. Prepare 1 kg palak
  2. Provide 3-4 potatoes
  3. Prepare 1 onion
  4. Provide 1/4 cup oil
  5. You need 1/2 cup dahi
  6. Prepare 1 tsp zeera
  7. Take 1/2 tsp methi dana
  8. Provide 1 tsp salt
  9. Use 1 tbsp red chili powder
  10. Use 1/2 tsp haldi
  11. Prepare 1 tbsp ginger garlic paste
  12. Get 2 green chillies
  13. Get 1 piece cinnamon
  14. Take Handful soya
Steps to make Aloo Palak:
  1. Chop up palak and wash thoroughly under fresh running water to ensure all dirt is cleaned out.
  2. Heat oil in a pan. Add zeera and methi dana. Add 1 sliced onion. Fry until pink.
  3. Add ginger garlic paste. Add slit green chillies. Roast this mixture.
  4. Wash peel and cut potatoes into cubes. Add into oil. Add all spices. Fry for 2 mins until potatoes are mixed with spices.
  5. Add palak into pan. Mix well and fry for few mins. Beat yoghurt and add to pan. Mix well.
  6. Cover and let it cook over medium heat.
  7. The veggies will cook in their own juices and dahi. Only if needed you can add a little amount of water.
  8. When potatoes are tender and palak is roasted the dish is done. Serve and enjoy!

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