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Before you jump to Kenyan Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now much more popular than before and rightfully so. The overall economy is affected by the number of men and women who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by implementing a couple of simple changes.
You can see results without removing foods from your diet or make huge changes right away. Even more crucial than totally changing your diet is just simply substituting healthy eating choices whenever possible. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate in the past.
As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to kenyan fried rice recipe. You can have kenyan fried rice using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Kenyan Fried Rice:
- Provide 1/4 kg rice
- Prepare 3 tbsp oil
- Use 1 onion
- Prepare 3 tomatoes
- Provide 1 glass peas
- Provide 3 large carrots
Instructions to make Kenyan Fried Rice:
- Boil peas until soft. In a different pan fry diced onions till soft, add tomatoes and stir until soft.
- Add carrots then salt and stir. Pour in rice.
- Mix well and add 1/2 litre of water to rice.
- Cook for 20 minutes, drain the peas and add in the Cooking rice.
- Cover rice and cook it until rice is ready. Then serve
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