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Before you jump to Kulcha-Chole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. The overall economy is affected by the number of men and women who are suffering from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make a few simple changes that can start to make a positive impact to our daily eating habits.
You can make similar changes with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil can likewise be good for your skin as it is an excellent source of vitamin E. If you currently are eating plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to kulcha-chole recipe. You can cook kulcha-chole using 26 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Kulcha-Chole:
- You need For Methi Kulcha :
- Take 2 cup maida
- Use 2 tbsp oil
- Provide 1 tsp sugar powder
- Provide 1/4 tsp baking powder or soda bi carb
- You need 1/4 cup curd (dahi)
- Prepare to taste Salt
- Get Lukewarm water to bind
- Use Kasuri methi & finely chopped fresh coriander leaves to sprinkle
- Get Ghee for roasting as required
- Provide For Punjabi Chole :
- Take 1 cup kabuli channa
- Use To grind:(for gravy)
- Take 4-5 medium ripe red tomatoes chopped
- Use 2 medium onions chopped
- Provide 4-5 green chillies
- Take 1 " ginger piece
- Get to taste Salt
- Prepare For tadka
- Provide 2 tbsp oil
- Take 1 tsp cummin seeds (jeera)
- You need 1 tsp red chilli powder
- Use 1 tsp dhania powder
- Provide 1 tbsp Everest chole masala
- Prepare Finely chopped fresh coriander leaves to garnish
- Use Lemon slices and onion slices
Steps to make Kulcha-Chole:
- For Methi Kulcha: In mixing bowl add maida, sugar powder, curd, salt, baking powder, oil and mix well. Add little lukewarm water and bind into soft dough. Pick up and throw dough in mixing bowl few times. Now knead dough for 5 minutes to make smooth dough. Apply little oil on prepared dough. Keep cover for 6 hours.(during hot season). (12-14 hours -during winter season).
- At the time of making Kulcha, apply little oil on your palm and knead fermented dough for few minutes. Take big size ball from dough,with help of dry flour roll into 6" round. Sprinkle and press kasuri methi & chopped corainder leaves on it as shown.
- On hot tawa roast this kulcha on both sides with ghee.
- Similarly prepare all Methi Kulcha.
- To prepare Punjabi Chole.. wash and soak kabuli channa overnight. Discard the soak water from soaked kabuli channa. Add 1 glass of fresh water and a big pinch of soda bi carb in it. Pressure cook for 4 whistles. Then lower the flame, let it cook for 5 minutes more. Off the flame. Let the steam escape before opening the cooker lid.
- In mixer jar add chopped onions, tomatoes, green chillies, ginger and salt. Grind to smooth mixture. Keep aside.
- In kadhai add, heat oil. Add cummin seeds as they splutter add red chilli powder and dhania powder,saute for 30 secs. Add chole masala and saute for 3 minutes.
- Add tomato- onion purée mixture. Mix well and cook until mixture thickens and oil leaves the mixture.
- Add boiled channa with water. Add salt to taste, mix and cook for 2-3 minutes. Remove in serving bowl. Garnished with finely chopped fresh coriander leaves.
- Serve/ Relish Delicious Kulcha-Chole with lemon and onion slices.
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