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Roasted Butternut Salad
Roasted Butternut Salad

Before you jump to Roasted Butternut Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. The overall economy is impacted by the number of people who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make some small changes that can start to make a good impact on our everyday eating habits.

The first change you can make is to pay more attention to what you purchase when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A superb healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

Evidently, it’s easy to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to roasted butternut salad recipe. To cook roasted butternut salad you only need 16 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Roasted Butternut Salad:
  1. Prepare 1 medium butternut halved and seeded
  2. Provide 1 heaped Tblsp garlic butter
  3. Use 1 tsp Cumin seeds
  4. Provide 1 tsp red Chilli flakes
  5. Prepare to taste vegetable spice
  6. Get to taste crushed black pepper
  7. Get 1/4 cup cooked beetroot diced (I used the sliced bottled kind)
  8. Get Danish Feta
  9. Get 1 handful Rocket
  10. Use 1/4 cup sliced almonds toasted
  11. Prepare 1/4 cup slides coconut toasted
  12. Provide dash olive oil
  13. Take to taste Salt and Pepper
  14. You need to taste Red Chilli flakes
  15. Provide 2 spring onions
  16. Take a few torn basil leaves
Steps to make Roasted Butternut Salad:
  1. Season Butternut with garlic butter, Cumin, red Chilli flakes, vegetable spice and crushed black pepper. Roast in oven at 180°C until tender.
  2. Cool and cut into bite sized cubes.
  3. Place rocket in bottom of serving dish followed by cubed butternut, beetroot and feta.
  4. Drizzle with olive oil and season with salt, freshly ground black pepper and some red chilli flakes.
  5. Top with toasted almonds, coconut, torn basil leaves and chopped spring onions.
  6. Serve and enjoy

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