Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Goobi tikka recipe here. We also have wide variety of recipes to try.

Goobi tikka
Goobi tikka

Before you jump to Goobi tikka recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now much more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically believe that healthy diets require a great deal of work and will significantly change how they live and eat. In reality, however, simply making a few minor changes can positively impact daily eating habits.

These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It also has vitamin E which is great for your skin, among other things. Even though you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with toxic pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.

Evidently, it’s not at all hard to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to goobi tikka recipe. You can cook goobi tikka using 18 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Goobi tikka:
  1. Use 20 florets Cauliflower / Gobi
  2. Prepare 1 tsp Vinegar or 1 tsp lemon juice
  3. Take to taste salt
  4. Prepare 1.5 liter Water to boil the florets
  5. Take For the marinade
  6. Provide 200 gms Curd / Dahi
  7. Use to taste salt
  8. Provide 1/2 teaspoon Black Pepper
  9. Provide 1 tbsp Kashmiri Red Chilli
  10. Get 1/2 tsp Amchoor powder
  11. Take 1/2 tsp Cumin Powder
  12. Take 1/2 tbsp Lemon Juice
  13. Take 3 tbsp Sattu or oats flour or besan 1/2 tsp Kasoori methi
  14. Prepare 1 tsp Ginger Garlic Paste 2 tbsp Mustard Oil or vegetables oil
  15. Provide For the smoke
  16. Prepare 1 piece Charcoal
  17. Use 1 tsp Ghee and
  18. You need Melted Butter 1 tablespoon to brush tha cauliflower
Instructions to make Goobi tikka:
  1. In a large saucepan or kadhai, pour water and bring it to a boil. Once the water comes to a rapid boil add the vinegar. - Add the cauliflower floret. Boil for about 2-3 minutes or until the stalks turn translucent. Please retain the stalks of the florets.
  2. Once done, turn off the flame and strain the florets and keep it aside to dry and cool down.
  3. For the marinade - 1. In a large mixing bowl combine, dahi, cumin powder, black salt, Kashmiri red chilli powder, sattu powder, salt, lemon juice, amchoor powder, kasuri methi and ginger garlic paste.
  4. In a tadka pan pour the mustard oil and over high flame heat the oil until smoky. - Once done pour the oil into the marinade mixture. Combine everything to make a marinade.
  5. For the tandoori gobi - 1. Add the florets to the marinade and then using a spoon; start to coat the florets really well. - Give it a good stir, using your hand, mix until all the florets are well coated with the marinade.
  6. To give the florets a smoky flavor, make a small foil plate and keep it in the center. - Place a hot piece of charcoal in the center, and pour the ghee on top. - You will see the smoke, immediately cover the mixing bowl and leave it for 30 minutes.
  7. After 30 minutes remove the lid, and the charcoal. You will get a very nice tandoori flavor in the gobi florets.You will also notice some excess water from the gobi at the bottom of the bowl, using your hand simply mix everything once again.If using wooden skewers then soak them in water at least an hour ahead of time.
  8. Next start to skewer the gobi pieces on the metal skewers, piece by piece, starting with a piece of potato and then followed by the gobi.Insert from the stalk side and remove from the other edge, towards the end add another potato piece and your Tandoori Godi is ready.
  9. Place a foil around the burner, this will avoid the spillage and keep the area clean.Once all the skewers are done, cook the tandoori gobi over direct heat for 2-3 minute or until you see black spots.Once all the skewers are done, baste the gobi with melted butter. Cook the gobi over high flame once again for about 30 seconds..now goobi tikka ready serve with salad,green chitni and raita😊

If you find this Goobi tikka recipe helpful please share it to your close friends or family, thank you and good luck.