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Fresh Spring Roll / Popiah
Fresh Spring Roll / Popiah

Before you jump to Fresh Spring Roll / Popiah recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically assume that healthy diets require a lot of work and will significantly change how they live and eat. In reality, though, just making a couple of small changes can positively affect everyday eating habits.

These better food choices can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is great for your skin, among other things. It may be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fresh spring roll / popiah recipe. To cook fresh spring roll / popiah you only need 14 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Fresh Spring Roll / Popiah:
  1. Use 4 fresh spring roll skin
  2. Use spring roll sauce
  3. Use 1 1/2 tbsp light soy sauce or fish sauce
  4. You need 1 tbsp crush peanut
  5. You need 3 tbsp tomato ketchup
  6. Use 4 tbsp peri peri sauce
  7. Prepare VEGETABLE FILLING OPTION
  8. Provide 1/2 cup crush peanut
  9. Use 1 cup slice cucumbers
  10. Provide 1 cup lettuces
  11. Get 1 cup coriander
  12. Get MEAT FILLING OPTION
  13. Prepare 1 cup cut grilled thinly slice bacon
  14. Use 1 cup deep fried pork lard (optional )
Steps to make Fresh Spring Roll / Popiah:
  1. steam the fresh spring rice rolls for 8 minute
  2. put 1 layer of sauce then top filling and roll in burrito style
  3. Optional add on crispy deep fried pork lad and dash of the pork oil - - https://cookpad.com/us/recipes/364253-deep-fried-pork-lard

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