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Before you jump to Sabundana khichadi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. The overall economy is affected by the number of individuals who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing a few modest changes.
The first change to make is to pay more attention to what you buy when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to see its sugar content. One healthy substitute that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to sabundana khichadi recipe. You can cook sabundana khichadi using 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Sabundana khichadi:
- Prepare 1 Cup sabundana
- Use 1 Gajar
- You need 1 Capsicum
- Get 1 Pyaj
- Take 1 Tsp jeera
- Prepare 50 gm matar
- Use Namak
- You need Hara dhaniya
- Use 8/9 Curry leaves
- Get Oil
- Use Ek muthi muttar
- Use 50 gm mungfali roast ki hui
Instructions to make Sabundana khichadi:
- Sabundana ko 6/7 hour ke liye bhigo dein.
- Sabhi sabjio ko kaat lein mutter ke sath ek siti de ke namak dal kar boil kar kar lein.
- Mungfali ko dardra pees lein
- Pan mein oil garam karein.jeera curry patta pyaj harimirch bhune..sabjia dal dein..haldi namak mungfai dal kar sab ko ache s mila dein..hara dhaniya s garnish kar ke serve karein
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