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Fried traditional vegetables (managing)
Fried traditional vegetables (managing)

Before you jump to Fried traditional vegetables (managing) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is nowadays much more popular than before and rightfully so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, though, to make a few small changes that can start to make a good impact on our daily eating habits.

One way to approach this to begin seeing some results is to understand that you do not need to change everything right away or that you need to entirely get rid of certain foods from your diet. Even more important than completely altering your diet is just substituting healthy eating choices whenever possible. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than before. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate before.

Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to fried traditional vegetables (managing) recipe. To cook fried traditional vegetables (managing) you need 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Fried traditional vegetables (managing):
  1. You need 1 bunch managu
  2. Use 1 onion
  3. Prepare 3 tomatoes
  4. Take 200 ml milk
  5. Prepare 40 ml cooking oil
  6. Take Salt
Steps to make Fried traditional vegetables (managing):
  1. Wash and chop managu leaves then add 1/2cup water
  2. Boil for 10-15minutes then drain all water
  3. Place chopped onions in and stir.
  4. Add tomatoes as you stir
  5. After 3minutes add managu and stir
  6. Add salt and milk then cover for a few minutes then serve with ugali

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