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Before you jump to Tomato chutney recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily has many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can alter their eating habits for the better by making a few modest changes.
These healthier food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil can also be good for your skin as it is an excellent source of vitamin E. It may be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tomato chutney recipe. To cook tomato chutney you only need 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Tomato chutney:
- Prepare 5 tomatoes chopped
- Use 1 cup dates and mango papad chopped
- Provide 1/4 cup cashew-raisins
- Use 1/2 tsp turmeric powder
- Take 1/2 tsp chilli flakes
- Get 1 tsp mustard seeds
- Get To taste salt and sugar
- Take As needed oil
Instructions to make Tomato chutney:
- Heat oil and temper mustard seeds
- Add tomatoes and saute adding salt and turmeric powder
- Cover till tomato is soft
- Add chopped dates and mango papad cover it till it is soft
- Add sugar chilli flakes and cashew-raisins and boil till it is thick
- Serve it cool
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