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Sweet potato pinwheel with tea
Sweet potato pinwheel with tea

Before you jump to Sweet potato pinwheel with tea recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Even though we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few small changes that can start to make a positive impact to our everyday eating habits.

Initially, you should be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t wish to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. One healthy alternative that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to sweet potato pinwheel with tea recipe. You can have sweet potato pinwheel with tea using 15 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Sweet potato pinwheel with tea:
  1. You need For the Pasrty
  2. Get 1 Cup flour
  3. Provide 2 tbspn oil
  4. You need Pinch salt
  5. Take The Filling
  6. Provide Boiled sweet potato
  7. Get Blended scotch bonnet
  8. You need Chopped onion
  9. Use Maggi
  10. Prepare Salt
  11. You need Curry
  12. Use Frying
  13. Prepare Oil
  14. Prepare Flour
  15. Take Salt
Instructions to make Sweet potato pinwheel with tea:
  1. The Ingredients used are shown below.
  2. Sift flour in a bowl,add salt and oil. Mix thoroughly and add water,make a soft dough.
  3. Knead it very well and close with nylon or towel and leave it for some minutes.
  4. Put potatoes in a bowl and mash with spoon,or masher spoon,add blended scotch bonnet, chopped onion,Maggi,curry and salt and give it a good mixture.
  5. Dust flat surface with flour,keep the dough and roll,using rolling pin,flatten out untill you have a large disc shape.
  6. Roll it out,don't make it thick. Add sweet potato mixture on the flattened dough and spread it evenly. Roll it.
  7. When you are at the edge seal the end very well(you can even seal it with water if you like). Roll it very well on the flat surface in other the edge to stick very well. Then cut it out with a sharp knife.
  8. Add some flour in a bowl,add pinch of salt and water then mix. Make a watery batter.
  9. Add oil in a pan when it's hot,dip sweet potato pinwheel in the batter and drop in the hot oil. Turn when bottom is golden. Fry until both side are golden brown. Remove from oil and serve.
  10. Enjoyy

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