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Black Plum Laddus
Black Plum Laddus

Before you jump to Black Plum Laddus recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is today a great deal more popular than before and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. Although we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, though, just making a few minor changes can positively affect daily eating habits.

Initially, you will need to be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A great healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

Evidently, it’s not difficult to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to black plum laddus recipe. You can cook black plum laddus using 8 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Black Plum Laddus:
  1. Provide Around 2 cups of Leftover Plums from juice recipe
  2. Get 1/2 cup Desiccated coconut
  3. Get 1 cup beetroots grated
  4. Provide 3-4 tbsp Milk Powder
  5. Prepare 1 tsp Ilaichi Powder
  6. Provide 1-2 tbsp crushed dryfruits
  7. Provide Sugar (optional)
  8. Get 1 tbsp Ghee
Steps to make Black Plum Laddus:
  1. Add ghee in kadhai and fry dryfruits in it until it becomes crispy.
  2. Now add desiccated coconut and roast it until it starts changing its colour to light golden.
  3. Later add grated beetroot and black plums in it and cook until all water drys out. Then add sugar(optional), Milk powder, ilaichi powder and fried dry fruits.
  4. If you are adding sugar, wait till all mixture starts becoming dough. Other wise take it off flame once it starts separating ghee.
  5. Make small laddus out of this mixture. Garnish it with desiccated coconut
  6. I personally dont recommend to add sugar as plums and beetroots are sweet enough.
  7. Don't store it over a week and store it in refrigerator.

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