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Githeri with Milk tea
Githeri with Milk tea

Before you jump to Githeri with Milk tea recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today much more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who suffer from conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get us to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by carrying out a couple of small changes.

In order to see results, it is definitely not a necessity to drastically modify your eating habits. Even more crucial than wholly altering your diet is just simply substituting healthy eating choices whenever you can. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds get used to the change. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate before.

Obviously, it’s easy to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to githeri with milk tea recipe. You can have githeri with milk tea using 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Githeri with Milk tea:
  1. Take 200 g boiled maize
  2. Use 300 g boiled beans
  3. Use cooking oil
  4. Get salt
  5. Take 1 onion
  6. Use 1 cup milk
  7. Provide 1 tsp tea leaves
Instructions to make Githeri with Milk tea:
  1. Fry onions with oil then add mixed maize and beans.
  2. Add salt then stir. let it cook for 10 mins.
  3. Boil milk tea with milk and tea leaves. serve

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