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Before you jump to Mango Thithipu/Mango Sweet Pachadi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of life. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make a few small changes that can start to make a positive impact to our day-to-day eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also great for your skin. It may be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try buying organic produce that has not been sprayed with poisonous pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.
Obviously, it’s not difficult to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to mango thithipu/mango sweet pachadi recipe. To cook mango thithipu/mango sweet pachadi you only need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Mango Thithipu/Mango Sweet Pachadi:
- Get 1 Raw mango
- Use 1 Onion
- Use 2 Green chillies
- Use Jaggery(as per taste)
- Provide 1 Tomato
- Provide 2 tsp Curry masala
- Use Salt
- Provide leaves Curry
Instructions to make Mango Thithipu/Mango Sweet Pachadi:
- Wash and cut mango into uneven pieces
- In kadai heat oil, add Mustard seeds, onion, curry leaves and green chillies. Saute till onions turn transparent
- And choppedtomato. Once tomato turns mushy add sliced mango jaggery and water
- Close with lid and let it cook. Once mango cooked add curry chilli masala. And salt
- Check for salt and sweet taste. Once water disappeared, dis s ready
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