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Chakalaka by Ogechukwu Mbanugo
Chakalaka by Ogechukwu Mbanugo

Before you jump to Chakalaka by Ogechukwu Mbanugo recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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If you want to see results, it is definitely not essential to drastically modify your eating habits. It’s not a bad idea if you desire to make major changes, but the most vital thing is to step by step switch to making healthier eating choices. Soon enough, you will probably discover that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.

As you can see, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chakalaka by ogechukwu mbanugo recipe. You can cook chakalaka by ogechukwu mbanugo using 14 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Chakalaka by Ogechukwu Mbanugo:
  1. You need 2 carrots
  2. Get 1 medium green bell pepper
  3. Use 1 medium red bell pepper
  4. Use 1 / 2 yellow bell pepper
  5. Prepare 4 tomatoes, chopped
  6. Get 2 tablespoons tomato paste
  7. Get 1 red onion bulb
  8. Use 3 garlic cloves, minced
  9. You need 1/4 teaspoon thyme
  10. Use 100 g baked beans
  11. Use 1/2 teaspoon black pepper
  12. Prepare 1/2 teaspoon curry powder
  13. Provide 2 tablespoons vegetable oil or olive oil
  14. Take 2 seasoning cubes
Instructions to make Chakalaka by Ogechukwu Mbanugo:
  1. All ingredients needed
  2. Shred carrots and bell peppers, dice onion,seasoning cubes, tomatoes
  3. Heat up vegetable oil in a wok on medium heat
  4. Sauté onions for one minute
  5. Stir in minced garlic, sauté till fragrant for just one minute
  6. Next, add curry powder and all the bell peppers, stir to combine for 2 minutes
  7. Add shredded carrots, stir and combine, sauté for one minute
  8. Stir in tomato paste, add thyme, fresh tomatoes leave to simmer for 6 minutes
  9. Add baked beans, stir to combine. Then turn off the heat immediately
  10. Chakalaka is ready

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