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Before you jump to Bheja fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically assume that healthy diets demand a great deal of work and will significantly alter how they live and eat. In reality, though, simply making some modest changes can positively affect daily eating habits.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? A good healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.
To sum up, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to bheja fry recipe. To make bheja fry you only need 13 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Bheja fry:
- Prepare 1 onion medium size
- Take 1 tomato large size
- Provide 4 tbs oil
- Prepare 1 goat brain
- Use 1 tsp cumin seed
- Use half tsp garm masla powder
- Prepare half tea spoon termeric powder
- Use 1 tbsp corriander powder
- Use half tbs red chilli powder
- Take half tbs red chilli flakes
- Provide to taste salt according
- Take 1 tsp garlic paste
- Provide 1 tbs ginger paste
Instructions to make Bheja fry:
- Slow flame & add oil onion fry golden brown add garlic ginger paste cumin seed add tomato fry it tomato jab oil chorne lage to all spice add karlain khob bhenain jab masla bhun jaye to bheja add karalin and then cooked 15 mint
- Ready for bheja fry
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