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Pancakes, Fried Egg, Sausage with a cup of tea
Pancakes, Fried Egg, Sausage with a cup of tea

Before you jump to Pancakes, Fried Egg, Sausage with a cup of tea recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Deciding to eat healthily provides incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by implementing a few modest changes.

You can make similar alterations with the oils that you use for cooking. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also good for your skin. While you may already consume lots of fruits and veggies, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.

Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to pancakes, fried egg, sausage with a cup of tea recipe. To cook pancakes, fried egg, sausage with a cup of tea you need 3 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Pancakes, Fried Egg, Sausage with a cup of tea:
  1. Get 1 . Egg. 2. Fresh tomatoes and pepper. 3. Groundnut oil
  2. Use 4 . Onions. 5. Salt. 6. Milo. 7. Milk. 8. Honey
  3. Prepare 9 . Flour. 10. Baking powder. 11. Sugar
Instructions to make Pancakes, Fried Egg, Sausage with a cup of tea:
  1. Break the egg, whisk it, add the milk, sugar, chopped onions, pepper, tomatoes. Mix them together.
  2. Sieve the flour into the bowl, add baking powder, salt. Sieve well. Mix together and add water.
  3. Grease the frying pan and little. Scoop the flour mix with a spoon, spread it on the pan. Cover with a lid. Allow for a minute and turn to the other side.. Remove and repeat same process till the mixture is finished.
  4. Break egg in a bowl, add salt, pepper, tomatoes. Spread groundnut oil in the pan, place on heat and fry the eggs.
  5. Add dry pepper, salt on the sausages. Fry as desired.
  6. Make a cup of tea with honey, Milo and milk. Serve with the pancakes, sausage and eggs.

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