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Fried ripe plantain with Custard #teamabuja
Fried ripe plantain with Custard #teamabuja

Before you jump to Fried ripe plantain with Custard #teamabuja recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Opting to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically think that healthy diets call for a great deal of work and will significantly alter how they live and eat. In reality, however, simply making some minor changes can positively impact everyday eating habits.

The first change you need to make is to pay more attention to what you buy when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.

Obviously, it’s not hard to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to fried ripe plantain with custard #teamabuja recipe. To make fried ripe plantain with custard #teamabuja you need 7 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to cook Fried ripe plantain with Custard #teamabuja:
  1. Provide 1 ripe plantain, Salt, groundnut oil, custard, honey, milk
  2. Use 1 ripe plantain, Salt, groundnut oil, custard, honey, milk
  3. Prepare 1 ripe plantain, Salt, groundnut oil, custard, honey, milk
  4. You need 1 ripe plantain, Salt, groundnut oil, custard, honey, milk
  5. Provide 1 ripe plantain, Salt, groundnut oil, custard, honey, milk
  6. Use 1 ripe plantain, Salt, groundnut oil, custard, honey, milk
  7. You need 1 ripe plantain, Salt, groundnut oil, custard, honey, milk
Steps to make Fried ripe plantain with Custard #teamabuja:
    1. Wash, peel and slice the plantain. 2. Add salt and mix together. 3. Put the deep fryer on heat. 4. Fry the plantain till golden brown. 5. Remove. 6. Take 3 table spoons of the custard and put in a bowl. 7. Add a little cold water and mix. 8. Boil water to its maximum boiling point. 9. Add the boiled water to the custard until you get a thick smooth paste. 10. Add honey and milk as desired. 11. Serve with the fried Plantain.

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