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Before you jump to Parupu Podi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. While we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by making a few simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably pick out a lot of food items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? One heart-healthy alternative that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to parupu podi recipe. To make parupu podi you only need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Parupu Podi:
- Get 1 cup toor dal
- Provide 1/2 cup chana dal
- Provide 1/2 cup fried dal
- Provide 4 red chillies
- Use 1 teaspoon black pepper
- Take 1 teaspoon mustard seeds
- You need 1 teaspoon curry leaves
- Take 1/2 teaspoon hing
- Use 1 teaspoon salt or as per taste
Steps to make Parupu Podi:
- First dry roast toor dal then dry roast fried dhal then dry roast chana dal and keep aside.
- Now dry roast red chilli and black pepper. Mix the dal red chilli and pepper in a mixie jar. Now add salt.
- Make it into fine powder.
- Roast the curry leaves to make it crispy and pop mustard seeds and keep aside.
- Now transfer the dhal into a dish and garnish with crispy curry leaves and popped mustard seeds and serve with hot ghee rice.
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