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Before you jump to Parupu usili in easy way recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily has marvelous benefits and is becoming a more popular way of life. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. While we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically assume that healthy diets demand a lot of work and will significantly change how they live and eat. In reality, however, just making some minor changes can positively affect daily eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Obviously, it’s not difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to parupu usili in easy way recipe. To cook parupu usili in easy way you only need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Parupu usili in easy way:
- You need as needed Adai batter (mixed of daal and rice)
- You need 1 cup Beans(or cabbage) - boiled
- Get 2 tsp Oil
- Prepare 1 tsp Mustard
- You need 1 tsp Urad daal
- Use 6 or 7 leaves Curry leaves
- You need 1 tsp Hing / asafoetida
- Use 1 tsp Coriander leaves
Instructions to make Parupu usili in easy way:
- Make adai like dosa,spread batter on tawa an cook from one side.
- Cut into pieces and powder it using mixie
- Heat a pan, add oil, temper mustard and urad daal. Add hing and curry leaves
- Then add powdered adai and mix well, and then add boiled beans. Mix gently. Garnish with coriander. Thats all. Yummy yummy paruppu usili ready.
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