Hey everyone, welcome to my recipe page, if you're looking for South Indian style plantain stir fry / Vaazhakai Karamadhu recipe, look no further! We provide you only the perfect South Indian style plantain stir fry / Vaazhakai Karamadhu recipe here. We also have wide variety of recipes to try.

South Indian style plantain stir fry / Vaazhakai Karamadhu
South Indian style plantain stir fry / Vaazhakai Karamadhu

Before you jump to South Indian style plantain stir fry / Vaazhakai Karamadhu recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Deciding to eat healthily has many benefits and is becoming a more popular way of life. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few small changes that can start to make a good impact on our daily eating habits.

Initially, you must be very careful when you are shopping for food that you don’t automatically put things in your basket that you no longer wish to eat. For example, did you ever think to check how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to south indian style plantain stir fry / vaazhakai karamadhu recipe. You can have south indian style plantain stir fry / vaazhakai karamadhu using 11 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook South Indian style plantain stir fry / Vaazhakai Karamadhu:
  1. Get 3 plantains peeled and chopped
  2. Prepare 200 ml groundnut oil
  3. Get 1 tsp mustard seed
  4. Prepare 1 tbsp chana dal
  5. You need 1 tbsp urad dal white
  6. Provide asafoetida
  7. Get salt
  8. Use 2 tbsps Kuzhambu Podi
  9. Get 1/2 tsp turmeric
  10. You need 2 tbsps chilly red powder
  11. You need curry leaves
Instructions to make South Indian style plantain stir fry / Vaazhakai Karamadhu:
  1. Take a iron kadaai, pour the required oil and keep it on medium heat.
  2. Once the oil heats up after about few minutes, add mustard seeds, chana dal, urad dal, asafoetida and curry leaves. Saute this for some time.
  3. Add in the chopped plantains and stir immediately, you don't want to burn the tempering and give a smoky flavor.
  4. Add turmeric, red chilly powder, Kuzhambu Podi and salt.
  5. Saute this and allow it to cook for 8-10 minutes. Stir in between with 2 minute intervals. Make sure you do not burn the bottom portion. Every time you stir this bring the bottom portion to top and let the top go to the bottom of the kadaai, only then it'll cook evenly and it'll be crisp throughout.
  6. Do not be alarmed when the quantity of the plantain reduces as it cooks.
  7. Once this is done, take off the heat and transfer it to a serving bowl.
  8. This is generally served as a side dish for Mendhi kuzhambu, Tomato rasam, Aubergine Lentil stew.

If you find this South Indian style plantain stir fry / Vaazhakai Karamadhu recipe valuable please share it to your close friends or family, thank you and good luck.