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Before you jump to Mutton mince kofta potato gravy recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make some simple changes that can start to make a positive impact to our daily eating habits.
You can make similar alterations with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. If you presently eat lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to harmful chemical substances. Searching for a local supplier of fresh produce will give you the choice of consuming foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mutton mince kofta potato gravy recipe. You can cook mutton mince kofta potato gravy using 20 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Mutton mince kofta potato gravy:
- Provide For kofta:
- Provide 500 grams Mutton mince
- Get 1/2 tsp salt
- Use 1/4 tsp turmeric powder
- Provide 1/2 tsp red chilli powder
- Provide 1/2 tsp cumin powder
- You need 1/2 tsp Coriander powder
- Get 1/2 tsp garlic ginger paste
- You need For masala :-
- Provide 2 Onions sliced
- Take 1 tomato paste
- Get 1 tsp salt
- Prepare 1/2 tsp turmeric powder
- Take 1 tsp red chilli powder
- Provide 1 tsp cumin powder
- You need 1 tsp Coriander powder
- Get 1 tsp garlic ginger paste
- You need 1 tsp meat masala
- Prepare 2 potatoes
- Use Some Oil
Instructions to make Mutton mince kofta potato gravy:
- For kofta- Mix all the ingredients of kofta and make small round balls then boil it then fry koftas.
- Take a pan add oil then add potato and fry it.Keep aside.
- Heat oil add onion, tomato paste and all masalas and fry till oil leaves the sides. Add water and let it boil.
- Then add koftas and potato and simmer for 10 - 15 mins or until well cooked.
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