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Potatoes and lauki kofta
Potatoes and lauki kofta

Before you jump to Potatoes and lauki kofta recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Even though we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a couple of modest changes can positively impact daily eating habits.

Initially, you should be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer want to eat. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One wholesome substitute that can give you a healthy start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to potatoes and lauki kofta recipe. To cook potatoes and lauki kofta you only need 9 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Potatoes and lauki kofta:
  1. Provide 4 boiled potatoes
  2. Use 1/2 lauki grated
  3. Provide 4 tomato
  4. Use 2 tbsp oil
  5. Get 1 tsp Cumin seeds
  6. You need to taste Salt
  7. Prepare 1 tsp Garam masala
  8. Get 1 tbsp Sabji masala
  9. Take Oil for frying
Instructions to make Potatoes and lauki kofta:
  1. Take potatoes mashed it take lauki grate it and mix with potatoes add salt and mix it
  2. Take pan add oil
  3. Now make ball from paste and add almond in it and fry in oil and make kofta
  4. Take pan add oil cumin seeds add tomatoes Puree and fry it and add salt garam masala sabji masala and fry it now add kofta in it and make sabji
  5. Take pan add oil
  6. Now make ball from paste and add almond in it and fry in oil and make kofta
  7. Take pan add oil cumin seeds add tomatoes Puree and fry it and add salt garam masala sabji masala and fry it now add kofta in it and make sabji

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