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Cabbage kofta curry
Cabbage kofta curry

Before you jump to Cabbage kofta curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of men and women who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically think that healthy diets require a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out a few small changes.

These better food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. It might be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, buy organic produce that has not been sprayed with poisonous pesticides. Finding a local supplier of fresh produce will give you the choice of consuming foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.

Thus, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to cabbage kofta curry recipe. You can have cabbage kofta curry using 24 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Cabbage kofta curry:
  1. Provide 250 gm cabbage
  2. Take 2 boiled potato
  3. Prepare 1 tbsp besan
  4. Take 2 tbsp wheatflour
  5. Use 1 tsp redchillipowder
  6. You need 1 tsp turmeric powder
  7. You need 1 tsp coriander powder
  8. Take 1 tsp pav bhaji masala
  9. Take To taste salt
  10. You need 2 tomato puree
  11. Prepare 5-6 cashew
  12. You need 1 stick Cinnamon stick
  13. You need 2 cardamom
  14. You need 6-7 black pepper
  15. Provide 1 inch "ginger
  16. Provide 2 greenchilli
  17. Get 1 tbsp coriander leaves
  18. Prepare 1 tsp cumin seeds
  19. Take 1 tbsp coriander seeds
  20. Prepare 2 red chilli
  21. Provide 2 tbsp freshcream
  22. Use as required Oil
  23. Take 1 tbsp ghee
  24. Use 1 tsp garam masala
Instructions to make Cabbage kofta curry:
  1. Take a mixing bowl add chopped cabbage,boiled potato,besan,wheat flour,turmeric powder,red chilli,salt, pav bhaji masala, green corrienderlenleaves mix well to make ball & steam the balls.
  2. Heat oil & deep fry the balls.
  3. To make a paste of tomato,ginger,green chilli,coriander seeds,cumin seeds,green cardamom,cinnamon,black pepper.To make a paste of cashew.
  4. Heat.a kadhei add oil,pour the tomato paste sauteed 1-2 mints.A dd turmeric powder,red chilli powder &salt mix it well,sauteed another mints.Now add cashew paste mix it well &cook nicely.
  5. Add a cup of water.W Whenever water stated boiling put the cabbage kofta & corrienderleaves &cover 1-2mints.
  6. Now heat a tadka pan put 1tbsp ghee.off the flame,put 1tsp garam masala &pour on the kofta curry.Add fresh cream.Cabbage kofta curry is ready to serve.

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