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Before you jump to Cheese curd kofta recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some simple changes that can start to make a good impact on our everyday eating habits.
These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, contain monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil can likewise be healthy for your skin since it is an excellent source of vitamin E. If you presently are eating a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great choice and will reduce any possible exposure to deadly pesticides. Finding a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to cheese curd kofta recipe. You can have cheese curd kofta using 24 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Cheese curd kofta:
- Get 3 boil potato (mash it)
- Get 1 small bowl curd (remove the water from the curd)
- Use 1 small bowl samolina (suji)
- Provide Gingergarlic green chilli paste
- Get 1 tsp pavbhaji masala
- Prepare 1 cheese cube
- Use 2 tsp corn flour
- Get 1 tsp rice flour
- Use 2 cardimon
- Prepare 2 bay leves
- Take 2 cloves
- Provide as needed Salt
- Prepare 1 tsp kasturi methi
- Use 2 tsp redchilli powder
- Prepare oil for fry
- You need As needed Oil for gravy
- Take 2 tomato puree
- Prepare 1 onion puree
- Take 1 tsp turmeric powder
- Provide 1 tsp coriander powder
- You need 1/2 garam masala
- Take As needed Chopped coriander leves
- Prepare 2 spoon fresh cream
- Take 1/2 tsp cumin seeds
Steps to make Cheese curd kofta:
- First take a bowl add mash potato add ginger garlic paste,curd,suji,pavbhaji masala,salt,redchilli powder grated cheese then mix all the ingrident well and make round shape kofta you can any shape of ur choice.And deep fry all the kofta in the oil.
- Then on other hand put a pan add 1 spoon of oil and add chopped onion in it stir it for 2 to 3 min uptill the colour of onion will slightly change.Then a mixture jad and put onion in it and grind it well and make a fine paste.
- Take another pan add some oil heat the oil then add bay leves cardimon,cloves,cumin seeds mix it well uptill the cumin seeds crackle then add tomato purie and mix it half cook the tomato purie then add 1 tsp ginger garlic green chilli paste and mix it and remove the bay leves from it.when oil will seprate from tomato then add onion purie and add all dry ingrident salt,redchilli powder,turmeric powder,coriander powder garam masala and mix it.Then add 2 spoon of fresh cream and mix it
- Then low the flame put the lid on pan for 5 min uptill the oil will seprate from onion. Then open the pan add some water and stir it add some chopped coriander leves and mix it again put the lid for 5 min to boil the water then after 5 min off the flame the gravy is ready then put all kofta in the gravy and ready to serve garnish it with fresh cream.
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